Ewen Roth

Log

Date Distance Time Pace Comments Action
08/25/21 2,500m 8:27.3 1:41.4 View workout
08/25/21 500m View workout
08/24/21 1,244m 4:00.0 1:36.4 View workout
08/24/21 500m

cooldown

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08/24/21 2,913m 12:00.0 2:03.5

Warmup

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08/05/21 500m View workout
08/05/21 2,545m 10:00.0 1:57.8 View workout
08/04/21 500m 2:43.9 2:43.9 View workout
08/04/21 4,415m 16:30.0 1:52.1 View workout
08/04/21 1,145m 5:00.0 2:11.0 View workout
08/03/21 1,161m 5:00.0 2:09.1 View workout
08/03/21 1,111m 5:00.0 2:15.0 View workout
08/02/21 500m View workout
08/02/21 5,000m 21:19.6 2:07.9 View workout
07/30/21 2,168m 10:00.0 2:18.3 View workout
07/29/21 500m View workout
07/29/21 5,000m 21:53.8 2:11.3 View workout
07/28/21 1,600m 5:23.1 1:40.9 View workout
07/28/21 7,000m 28:57.6 2:04.1 View workout
07/27/21 500m View workout