Ewen Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/25/21 |
2,500m |
8:27.3 |
1:41.4 |
SkiErg |
|
View workout
|
08/25/21 |
500m |
|
|
RowErg |
Hwt |
View workout
|
08/24/21 |
1,244m |
4:00.0 |
1:36.4 |
RowErg |
Hwt |
View workout
|
08/24/21 |
500m |
|
|
RowErg |
Hwt |
View workout
|
08/24/21 |
2,913m |
12:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
08/05/21 |
500m |
|
|
RowErg |
Hwt |
View workout
|
08/05/21 |
2,545m |
10:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
08/04/21 |
500m |
2:43.9 |
2:43.9 |
SkiErg |
|
View workout
|
08/04/21 |
4,415m |
16:30.0 |
1:52.1 |
SkiErg |
|
View workout
|
08/04/21 |
1,145m |
5:00.0 |
2:11.0 |
SkiErg |
|
View workout
|
08/03/21 |
1,161m |
5:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
08/03/21 |
1,111m |
5:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
08/02/21 |
500m |
|
|
RowErg |
Hwt |
View workout
|
08/02/21 |
5,000m |
21:19.6 |
2:07.9 |
RowErg |
Hwt |
View workout
|
07/30/21 |
2,168m |
10:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
07/29/21 |
500m |
|
|
RowErg |
Hwt |
View workout
|
07/29/21 |
5,000m |
21:53.8 |
2:11.3 |
RowErg |
Hwt |
View workout
|
07/28/21 |
1,600m |
5:23.1 |
1:40.9 |
SkiErg |
|
View workout
|
07/28/21 |
7,000m |
28:57.6 |
2:04.1 |
RowErg |
Hwt |
View workout
|
07/27/21 |
500m |
|
|
RowErg |
Hwt |
View workout
|