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12 Labors of the StrengthErg July 20–31
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Jul 20 Join the Concept2 Million Meter Club
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Jul 15 ErgData Feature: Enhanced Force Curve
Jun 18 Introducing a New Race in ErgRace: Tug of War

Ewen Roth

Log

Date Workout Score Ave Comments Action
09/21/21 5:05 1,174m 2:09.9 View workout
09/21/21 5425m 22:13.7 2:02.9 View workout
09/20/21 10:00.0 2,459m 2:02.0 View workout
09/19/21 3100m 13:07.0 2:06.9 View workout
09/18/21 4475m 18:06.3 2:01.3 View workout
09/16/21 3700m 15:44.4 2:07.6 View workout
09/15/21 4950m 20:57.8 2:07.0 View workout
09/14/21 8225m 32:37.4 1:58.9 View workout
09/13/21 3400m 15:08.7 2:13.6 View workout
09/12/21 4500m 20:15.4 2:15.0 View workout
09/09/21 8825m 35:18.5 2:00.0 View workout
09/08/21 5825m 24:44.8 2:07.4 View workout
09/07/21 3875m 14:44.2 1:54.0 View workout
09/07/21 500m

Cool-down

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09/06/21 5025m 22:34.5 2:14.7 View workout
09/04/21 905m 3:33.8 1:58.1 View workout
09/04/21 3:00.0 696m 2:09.3

3*1', part of metcon workout

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09/04/21 3:00.0 710m 2:06.7

3*1', part of metcon workout

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09/03/21 2875m 11:34.1 2:00.7 View workout
09/02/21 1:59 326m 3:03.7 View workout
09/02/21 3500m 13:09.2 1:52.7 View workout
09/01/21 16:06.9 3,825m 2:06.3 View workout
08/31/21 42195m 2:51:58.5 2:02.2 View workout
08/31/21 1000m

Warmup

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08/30/21 6075m 24:38.9 2:01.7 View workout