Ewen Roth

Log

Date Distance Time Pace Comments Action
09/26/21 100m 0:15.9 1:19.5 View workout
09/26/21 100m 0:16.4 1:22.0 View workout
09/26/21 100m 0:17.4 1:27.0 View workout
09/26/21 1,513m 6:24.1 2:06.9 View workout
09/26/21 1,000m 3:20.0 1:40.0 View workout
09/25/21 1,743m 6:17.0 1:48.1

Warmup +2*2' during metcon

View workout
09/24/21 4,800m 20:20.1 2:07.0 View workout
09/23/21 7,425m 28:10.4 1:53.8 View workout
09/23/21 2,323m 10:00.0 2:09.1 View workout
09/23/21 2,169m 10:00.0 2:18.3 View workout
09/21/21 297m 2:02.2 3:25.7 View workout
09/21/21 1,159m 4:00.0 1:43.5 View workout
09/21/21 1,174m 5:05.2 2:09.9 View workout
09/21/21 5,425m 22:13.7 2:02.9 View workout
09/20/21 2,459m 10:00.0 2:02.0 View workout
09/19/21 3,100m 13:07.0 2:06.9 View workout
09/18/21 4,475m 18:06.3 2:01.3 View workout
09/16/21 3,700m 15:44.4 2:07.6 View workout
09/15/21 4,950m 20:57.8 2:07.0 View workout
09/14/21 8,225m 32:37.4 1:58.9 View workout