Ewen Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/26/21 |
100m |
0:15.9 |
1:19.5 |
RowErg |
Hwt |
View workout
|
09/26/21 |
100m |
0:16.4 |
1:22.0 |
RowErg |
Hwt |
View workout
|
09/26/21 |
100m |
0:17.4 |
1:27.0 |
RowErg |
Hwt |
View workout
|
09/26/21 |
1,513m |
6:24.1 |
2:06.9 |
RowErg |
Hwt |
View workout
|
09/26/21 |
1,000m |
3:20.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
09/25/21 |
1,743m |
6:17.0 |
1:48.1 |
RowErg |
Hwt |
View workout
|
09/24/21 |
4,800m |
20:20.1 |
2:07.0 |
RowErg |
Hwt |
View workout
|
09/23/21 |
7,425m |
28:10.4 |
1:53.8 |
RowErg |
Hwt |
View workout
|
09/23/21 |
2,323m |
10:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
09/23/21 |
2,169m |
10:00.0 |
2:18.3 |
SkiErg |
|
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|
09/21/21 |
297m |
2:02.2 |
3:25.7 |
SkiErg |
|
View workout
|
09/21/21 |
1,159m |
4:00.0 |
1:43.5 |
SkiErg |
|
View workout
|
09/21/21 |
1,174m |
5:05.2 |
2:09.9 |
SkiErg |
|
View workout
|
09/21/21 |
5,425m |
22:13.7 |
2:02.9 |
RowErg |
Hwt |
View workout
|
09/20/21 |
2,459m |
10:00.0 |
2:02.0 |
SkiErg |
|
View workout
|
09/19/21 |
3,100m |
13:07.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
09/18/21 |
4,475m |
18:06.3 |
2:01.3 |
RowErg |
Hwt |
View workout
|
09/16/21 |
3,700m |
15:44.4 |
2:07.6 |
RowErg |
Hwt |
View workout
|
09/15/21 |
4,950m |
20:57.8 |
2:07.0 |
RowErg |
Hwt |
View workout
|
09/14/21 |
8,225m |
32:37.4 |
1:58.9 |
RowErg |
Hwt |
View workout
|