Ewen Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/21 |
1,646m |
5:05.4 |
3:05.5 |
BikeErg |
|
View workout
|
10/28/21 |
4,000m |
7:03.0 |
1:45.7 |
BikeErg |
|
View workout
|
10/28/21 |
5,030m |
10:39.7 |
2:07.1 |
BikeErg |
|
View workout
|
10/28/21 |
937m |
5:06.9 |
2:43.7 |
SkiErg |
|
View workout
|
10/28/21 |
1,609m |
5:38.2 |
1:45.0 |
SkiErg |
|
View workout
|
10/28/21 |
3,015m |
13:09.9 |
2:10.9 |
SkiErg |
|
View workout
|
10/27/21 |
7,166m |
30:00.0 |
2:05.5 |
SkiErg |
|
View workout
|
10/26/21 |
2,337m |
10:00.0 |
2:08.3 |
SkiErg |
|
View workout
|
10/25/21 |
1,043m |
5:00.0 |
2:23.8 |
SkiErg |
|
View workout
|
10/24/21 |
250,706m |
24:00:00.0 |
2:52.3 |
RowErg |
Hwt |
View workout
|
10/23/21 |
50,000m |
3:50:14.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
10/22/21 |
1,011m |
4:45.4 |
2:21.1 |
RowErg |
Hwt |
View workout
|
10/20/21 |
1,600m |
|
|
SkiErg |
|
View workout
|
10/20/21 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
10/19/21 |
319m |
1:00.0 |
1:34.0 |
SkiErg |
|
View workout
|
10/19/21 |
323m |
|
|
SkiErg |
|
View workout
|
10/18/21 |
785m |
|
|
SkiErg |
|
View workout
|
10/18/21 |
2,474m |
|
|
RowErg |
Hwt |
View workout
|
10/18/21 |
500m |
|
|
SkiErg |
|
View workout
|
10/18/21 |
1,000m |
|
|
BikeErg |
|
View workout
|