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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ewen Roth

Log

Date Distance Time Pace Comments Action
04/24/21 500m View workout
04/23/21 14,297m 1:00:00.0 2:05.9 View workout
04/22/21 500m View workout
04/21/21 500m View workout
04/21/21 500m View workout
04/20/21 500m View workout
04/20/21 500m View workout
04/20/21 500m View workout
04/19/21 500m View workout
04/19/21 500m View workout
04/17/21 1,000m View workout
04/16/21 6,000m 21:53.8 1:49.4 View workout
04/16/21 500m

Cool-down

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04/16/21 1,019m 4:21.0 2:08.0

Warmup

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04/15/21 500m View workout
04/14/21 100m 0:15.2 1:16.0 View workout
04/14/21 3,659m 15:00.0 2:02.9

3x5'

 View workout
04/14/21 500m View workout
04/13/21 500m View workout
04/12/21 1,000m View workout