Ewen Roth

Log

Date Distance Time Pace Comments Action
03/27/21 500m

Cool-down

View workout
03/27/21 1,000m

Warmup

View workout
03/26/21 500m View workout
03/26/21 500m View workout
03/25/21 500m View workout
03/24/21 10,000m 40:58.3 2:02.9 View workout
03/24/21 10,000m 36:37.0 1:49.8 View workout
03/24/21 2,000m 8:16.0 2:04.0

Warmup

View workout
03/23/21 500m View workout
03/23/21 500m View workout
03/22/21 100m 0:16.4 1:22.0 View workout
03/22/21 577m 1:40.0 1:26.6 View workout
03/22/21 500m View workout
03/22/21 500m View workout
03/19/21 500m View workout
03/18/21 500m View workout
03/18/21 500m View workout
03/16/21 500m View workout
03/15/21 1,145m 3:20.0 1:27.3 View workout
03/15/21 500m View workout