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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ewen Roth

Log

Date Distance Time Pace Comments Action
02/26/21 500m View workout
02/25/21 500m View workout
02/24/21 504m 3:11.5 3:09.9 View workout
02/24/21 10,000m 37:32.8 1:52.6

Tour de skierg week 4

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02/24/21 1,500m

Warmup

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02/23/21 500m View workout
02/23/21 500m View workout
02/22/21 770m 2:15.0 1:27.6 View workout
02/22/21 500m View workout
02/22/21 500m View workout
02/21/21 2,000m 6:58.6 1:44.6 View workout
02/13/21 500m 1:29.7 1:29.7 View workout
02/13/21 2,000m

Cool-down

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02/13/21 4,000m

Warm up

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02/12/21 500m View workout
02/12/21 500m View workout
02/11/21 500m View workout
02/11/21 500m View workout
02/10/21 6,000m 25:16.6 2:06.3 View workout
02/10/21 6,000m 24:13.8 2:01.1 View workout