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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ewen Roth

Log

Date Distance Time Pace Comments Action
12/18/20 500m View workout
12/18/20 500m View workout
12/17/20 500m View workout
12/16/20 500m View workout
12/16/20 1,252m 5:00.0 1:59.8 View workout
12/16/20 2,416m View workout
12/15/20 500m View workout
12/15/20 500m View workout
12/14/20 500m View workout
12/14/20 500m View workout
12/13/20 508m 2:40.3 2:37.7 View workout
12/13/20 813m 2:43.2 1:40.3 View workout
12/13/20 1,300m

Warm up

View workout
12/12/20 1,000m View workout
12/12/20 1,000m View workout
12/11/20 1,500m View workout
12/11/20 500m View workout
12/11/20 500m View workout
12/10/20 2,500m 10:08.7 2:01.7

5x500 alt. Row

View workout
12/10/20 2,500m 9:56.1 1:59.2

5x500 alt. Skierg

 View workout