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Log

Date Workout Score Ave Comments Action
09/02/20 31:58.8 7,650m 2:05.4

TdF des clubs, étape 4

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09/01/20 21:01.2 4,850m 2:10.0

TdF des clubs étape 3

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09/01/20 600m View workout
08/31/20 500m View workout
08/22/20 500m View workout
08/21/20 1000m View workout
08/20/20 1200m View workout
08/19/20 21:18.1 5,000m 2:07.8 View workout
08/19/20 1000m View workout
08/18/20 2:00.0 678m 1:28.4

4*30"/3'r DF 115

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08/18/20 500m View workout
08/18/20 500m View workout
08/18/20 1000m View workout
08/17/20 10:00.0 1,973m 2:32.0

Récup/décrassage

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08/16/20 500m

Échauffement

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08/16/20 12:21.0 3,500m 1:45.8

FeltX3

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08/14/20 18:40.5 4,500m 2:04.5 View workout
08/14/20 500m View workout
08/14/20 2000m View workout
08/13/20 1000m View workout
08/12/20 2:40.0 1,730m 1:32.4

Tabata

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08/12/20 500m View workout
08/12/20 500m View workout
08/11/20 500m View workout
08/11/20 10:00.0 2,296m 2:10.6 View workout