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12 Labors of the StrengthErg July 20–31
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Concept2 Blog

Jul 20 Join the Concept2 Million Meter Club
Jul 19 Repeat the Work. See the Results.
Jul 15 ErgData Feature: Enhanced Force Curve
Jun 18 Introducing a New Race in ErgRace: Tug of War

Ewen Roth

Log

Date Workout Score Ave Comments Action
07/06/20 500m View workout
07/06/20 500m View workout
07/06/20 2000m View workout
07/03/20 500m View workout
07/02/20 550m View workout
06/30/20 500m View workout
06/29/20 500m View workout
06/28/20 650m View workout
06/26/20 600m View workout
06/25/20 500m View workout
06/25/20 500m View workout
06/25/20 500m View workout
06/23/20 500m View workout
06/22/20 500m View workout
06/21/20 500m

Cool-down

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06/21/20 16:00.0 4,684m 1:42.4

June CTC : 7/5/3/1' on 2' rest

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06/21/20 10:00.0 2,485m 2:00.7

Warmup

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06/19/20 6:12.4 1,406m 2:12.4 View workout
06/19/20 500m View workout
06/18/20 500m View workout
06/17/20 9:00.0 2,099m 2:08.6

Cool-down

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06/17/20 7:00.0 2,014m 1:44.2 View workout
06/17/20 500m View workout
06/16/20 500m View workout
06/15/20 500m View workout