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Log

Date Workout Score Ave Comments Action
04/29/20 500m 1:20.5 1:20.5

Df 170, nouveau record de France

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04/29/20 19:45.0 4,890m 2:01.1

Sprinty Fletcher warmup

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04/28/20 20:52.9 5,000m 2:05.2 View workout
04/27/20 700m View workout
04/26/20 30:00 8,069m 1:51.5

Triathlon du confinement, 1re partie.

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04/25/20 17:34.5 5,163m 1:42.1

April CTC 3x1721m/4'r. Pop go the lungs, pop goes the brain.

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04/25/20 10:00.0 2,515m 1:59.2

Warmup

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04/24/20 500m View workout
04/23/20 500m View workout
04/22/20 1000m

Cool-down

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04/22/20 1:00.0 379m 1:19.1 View workout
04/22/20 19:45.0 4,949m 1:59.7

Fletcher warmup

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04/21/20 500m View workout
04/20/20 500m View workout
04/19/20 1000m View workout
04/18/20 500m

Cool-down

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04/18/20 0:15.8 100m 1:19.0

Df 120

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04/18/20 0:15.3 100m 1:16.5

Df 145

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04/18/20 0:15.2 100m 1:16.0

Df 180 (3-4' rest between attempts)

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04/18/20 0:15.1 100m 1:15.5

Df 190

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04/18/20 0:14.9 100m 1:14.5

Df 200

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04/18/20 12:00.0 3,005m 1:59.8

Warm up

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04/17/20 500m View workout
04/16/20 1000m View workout
04/14/20 500m View workout