Concept2 Logbook | Log for Ewen Roth

Ewen Roth

Date	Workout	Score	Ave	Type	Comments	Action
04/08/20	5:00.0	1,249m	2:00.0	RowErg	Warm up	View workout
04/07/20	500m			RowErg	Cool-down	View workout
04/07/20	1:00.0	377m	1:19.5	RowErg	After weightlifting 🐌🙄	View workout
04/07/20	500m			RowErg	Warm up before weightlifting	View workout
04/07/20	1000m			RowErg		View workout
04/06/20	500m			RowErg		View workout
04/05/20	20:00.0	5,016m	1:59.6	RowErg		View workout
04/04/20	1000m			RowErg	Warm up	View workout
04/03/20	500m			RowErg	Cool-down	View workout
04/03/20	2:00.0	762m	1:18.7	RowErg	4x30"/2'r (interrompu au moment du 4e)	View workout
04/03/20	5:00.0	1,228m	2:02.1	RowErg	Warm up	View workout
04/03/20	500m			RowErg		View workout
04/02/20	1000m			RowErg		View workout
04/01/20	500m			RowErg	cool down	View workout
04/01/20	10000m	37:26.6	1:52.3	RowErg	1k@2:00-22spm, 1k@145-26spm	View workout
04/01/20	5:00.0	1,194m	2:05.6	RowErg	Warm up	View workout
03/31/20	500m			RowErg		View workout
03/30/20	1000m			RowErg		View workout
03/29/20	2:00.0	378m	2:38.7	RowErg		View workout
03/29/20	1:20.4	500m	1:20.4	RowErg	5*100m/1:r	View workout
03/29/20	11:00.0	2,713m	2:01.6	RowErg	Warm up	View workout
03/27/20	1000m			RowErg		View workout
03/25/20	21:10.6	5,000m	2:07.0	RowErg	Tout est pardonné	View workout
03/22/20	7:35:09	100,000m	2:16.5	RowErg	For Insieme Genève paypal.me/pools/c/8mVsSGNh3y	View workout
03/21/20	2000m			RowErg		View workout

Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting
Dec 14	Twenty-One Holiday Challenges and Still Rowing
Dec 10	Begin Your Fitness Journey Now
Dec 4	Concept2 Model A Return to Glory - 40 Years Later
Nov 10	Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5	Tips to Increase Your Endurance with Concept2
Nov 4	Concept2 and World Rowing - Pulling Together for the Future of Rowing
Nov 3	Concept2 Equipment is HSA and FSA Eligible