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12 Labors of the StrengthErg July 20–31
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Log

Date Workout Score Ave Comments Action
08/10/20 11:51.8 2,000m 2:57.9

Cool-down

View workout
08/10/20 6:18.3 2,020m 1:33.6

Aug. CTC 4*505m/2'r

 View workout
08/10/20 8:04.9 2,000m 2:01.2 View workout
07/22/20 1700m View workout
07/21/20 1000m View workout
07/20/20 500m View workout
07/20/20 500m View workout
07/20/20 15:00.0 3,423m 2:11.4 View workout
07/18/20 7:15.4 2,000m 1:48.8 View workout
07/17/20 500m View workout
07/16/20 500m View workout
07/16/20 500m View workout
07/14/20 500m View workout
07/14/20 500m View workout
07/14/20 42:04.4 10,000m 2:06.2 View workout
07/13/20 500m View workout
07/13/20 500m View workout
07/11/20 300m

Cool-down

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07/11/20 7:04.3 2,112m 1:40.4

July CTC

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07/11/20 19:45.0 4,915m 2:00.5

Fletcher warmup

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07/10/20 1000m View workout
07/09/20 500m View workout
07/08/20 20:00.0 4,602m 2:10.3 View workout
07/07/20 500m View workout
07/07/20 500m View workout