Ewen Roth

Log

Date Workout Score Ave Comments Action
08/18/20 500m View workout
08/18/20 500m View workout
08/18/20 1000m View workout
08/17/20 10:00.0 1,973m 2:32.0

Récup/décrassage

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08/16/20 500m

Échauffement

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08/16/20 12:21.0 3,500m 1:45.8

FeltX3

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08/14/20 18:40.5 4,500m 2:04.5 View workout
08/14/20 500m View workout
08/14/20 2000m View workout
08/13/20 1000m View workout
08/12/20 2:40.0 1,730m 1:32.4

Tabata

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08/12/20 500m View workout
08/12/20 500m View workout
08/11/20 500m View workout
08/11/20 10:00.0 2,296m 2:10.6 View workout
08/10/20 11:51.8 2,000m 2:57.9

Cool-down

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08/10/20 6:18.3 2,020m 1:33.6

Aug. CTC 4*505m/2'r

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08/10/20 8:04.9 2,000m 2:01.2 View workout
07/22/20 1700m View workout
07/21/20 1000m View workout
07/20/20 500m View workout
07/20/20 500m View workout
07/20/20 15:00.0 3,423m 2:11.4 View workout
07/18/20 7:15.4 2,000m 1:48.8 View workout
07/17/20 500m View workout