Concept2 Logbook | Log for Ewen Roth

Ewen Roth

Date	Workout	Score	Ave	Type	Comments	Action
02/29/20	2:39.4	900m	1:28.5	RowErg	3x 300m/1'r	View workout
02/29/20	19:45.0	4,951m	1:59.6	RowErg	Fletcher warmup	View workout
02/28/20	1185m			RowErg		View workout
02/27/20	500m			SkiErg		View workout
02/27/20	500m			RowErg		View workout
02/26/20	500m			RowErg	Cool-down	View workout
02/26/20	100m	0:14.7	1:13.5	RowErg	14.6 on the end screen 😑	View workout
02/26/20	100m	0:14.8	1:14.0	RowErg		View workout
02/26/20	12:00.0	2,733m	2:11.7	RowErg	Warm up	View workout
02/24/20	1000m	1:28.3	1:28.3	BikeErg	ICL February	View workout
02/24/20	3500m			BikeErg	Warm up	View workout
02/24/20	500m			RowErg		View workout
02/24/20	500m			SkiErg		View workout
02/22/20	42195m	3:05:06.8	2:11.6	SkiErg		View workout
02/21/20	500m			SkiErg		View workout
02/21/20	500m			RowErg		View workout
02/21/20	0:15.1	100m	1:15.5	RowErg		View workout
02/21/20	0:15.3	100m	1:16.5	RowErg		View workout
02/21/20	10:00.0	2,316m	2:09.5	RowErg	Warmup	View workout
02/20/20	500m			SkiErg		View workout
02/20/20	500m			RowErg		View workout
02/20/20	10:00.0	2,411m	2:04.4	RowErg		View workout
02/18/20	10:00.0	2,151m	2:19.4	SkiErg	Cool-down	View workout
02/18/20	12:00.0	3,749m	1:36.0	RowErg	February CTC 12*1/1'r, alt between 20-40spm	View workout
02/18/20	10:10.8	2,500m	2:02.1	RowErg	Warm up	View workout

Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting
Dec 14	Twenty-One Holiday Challenges and Still Rowing
Dec 10	Begin Your Fitness Journey Now
Dec 4	Concept2 Model A Return to Glory - 40 Years Later
Nov 10	Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5	Tips to Increase Your Endurance with Concept2
Nov 4	Concept2 and World Rowing - Pulling Together for the Future of Rowing
Nov 3	Concept2 Equipment is HSA and FSA Eligible