Tom Sibson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/14 |
5,512m |
24:25.9 |
2:12.9 |
RowErg |
Lwt |
View workout
|
12/12/14 |
7,010m |
30:46.7 |
2:11.7 |
RowErg |
Lwt |
View workout
|
12/11/14 |
2,884m |
14:41.0 |
2:32.7 |
RowErg |
Lwt |
View workout
|
12/11/14 |
2,509m |
10:48.3 |
2:09.1 |
RowErg |
Lwt |
View workout
|
12/10/14 |
9,512m |
47:32.8 |
2:29.9 |
RowErg |
Lwt |
View workout
|
12/10/14 |
446m |
2:24.4 |
2:41.8 |
RowErg |
Lwt |
View workout
|
12/09/14 |
11,518m |
56:16.6 |
2:26.5 |
RowErg |
Lwt |
View workout
|
12/08/14 |
11,528m |
50:13.9 |
2:10.7 |
RowErg |
Lwt |
View workout
|
12/07/14 |
11,381m |
50:05.9 |
2:12.0 |
RowErg |
Lwt |
View workout
|
12/06/14 |
13,752m |
1:06:00.0 |
2:23.9 |
RowErg |
Lwt |
View workout
|
12/04/14 |
2,514m |
10:49.2 |
2:09.1 |
RowErg |
Lwt |
View workout
|
12/04/14 |
2,617m |
12:40.0 |
2:25.2 |
RowErg |
Lwt |
View workout
|
12/04/14 |
2,511m |
10:59.6 |
2:11.3 |
RowErg |
Lwt |
View workout
|
12/03/14 |
11,012m |
52:31.4 |
2:23.0 |
RowErg |
Lwt |
View workout
|
12/02/14 |
5,012m |
21:29.7 |
2:08.6 |
RowErg |
Lwt |
View workout
|
12/02/14 |
2,564m |
12:40.0 |
2:28.2 |
RowErg |
Lwt |
View workout
|
12/01/14 |
10,000m |
41:57.2 |
2:05.8 |
RowErg |
Lwt |
View workout
|
11/30/14 |
12,705m |
1:00:50.1 |
2:23.6 |
RowErg |
Lwt |
View workout
|
11/16/14 |
10,024m |
43:50.9 |
2:11.2 |
RowErg |
Lwt |
View workout
|
11/14/14 |
2,006m |
8:37.3 |
2:08.9 |
Slides |
Lwt |
View workout
|