Tom Sibson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/02/24 |
16,931m |
1:45:36.0 |
3:07.1 |
Water |
Lwt |
View workout
|
10/31/24 |
9,905m |
54:20.0 |
2:44.5 |
Water |
Lwt |
View workout
|
10/30/24 |
11,143m |
1:06:27.0 |
2:58.9 |
Water |
Lwt |
View workout
|
10/27/24 |
8,732m |
45:06.0 |
2:34.9 |
Water |
Lwt |
View workout
|
10/27/24 |
9,758m |
1:03:57.0 |
3:16.6 |
Water |
Lwt |
View workout
|
10/26/24 |
9,212m |
54:17.0 |
2:56.7 |
Water |
Lwt |
View workout
|
10/25/24 |
9,333m |
48:19.0 |
2:35.3 |
Water |
Lwt |
View workout
|
10/24/24 |
11,380m |
1:02:46.0 |
2:45.4 |
Water |
Lwt |
View workout
|
10/23/24 |
11,005m |
57:50.0 |
2:37.6 |
Water |
Lwt |
View workout
|
10/20/24 |
12,572m |
1:20:14.0 |
3:11.4 |
Water |
Lwt |
View workout
|
10/18/24 |
11,005m |
1:06:01.0 |
2:59.9 |
Water |
Lwt |
View workout
|
10/17/24 |
12,414m |
1:05:38.0 |
2:38.6 |
Water |
Lwt |
View workout
|
10/16/24 |
9,731m |
48:19.0 |
2:28.9 |
Water |
Lwt |
View workout
|
10/14/24 |
13,864m |
1:17:24.0 |
2:47.4 |
Water |
Lwt |
View workout
|
10/13/24 |
9,071m |
58:05.0 |
3:12.0 |
Water |
Lwt |
View workout
|
10/13/24 |
8,909m |
55:50.0 |
3:08.0 |
Water |
Lwt |
View workout
|
10/12/24 |
18,942m |
52:40.0 |
2:46.8 |
BikeErg |
|
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|
10/11/24 |
12,903m |
1:06:18.0 |
2:34.1 |
Water |
Lwt |
View workout
|
10/10/24 |
12,831m |
1:11:00.0 |
2:46.0 |
Water |
Lwt |
View workout
|
10/08/24 |
12,751m |
1:05:32.0 |
2:34.1 |
Water |
Lwt |
View workout
|