Tom Sibson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/12/24 |
10,344m |
20:46.0 |
2:00.4 |
BikeErg |
|
View workout
|
06/12/24 |
11,299m |
46:09.0 |
4:05.0 |
BikeErg |
|
View workout
|
06/12/24 |
43,094m |
2:09:01.0 |
2:59.6 |
BikeErg |
|
View workout
|
06/11/24 |
51,725m |
3:36:05.0 |
4:10.6 |
BikeErg |
|
View workout
|
06/10/24 |
13,325m |
30:40.0 |
2:18.0 |
BikeErg |
|
View workout
|
06/10/24 |
21,573m |
1:00:13.0 |
2:47.4 |
BikeErg |
|
View workout
|
06/10/24 |
21,121m |
1:30:34.0 |
4:17.2 |
BikeErg |
|
View workout
|
06/09/24 |
28,444m |
1:45:53.0 |
3:43.3 |
BikeErg |
|
View workout
|
06/06/24 |
58,695m |
2:30:51.0 |
2:34.2 |
BikeErg |
|
View workout
|
05/31/24 |
13,674m |
1:17:39.0 |
2:50.3 |
Water |
Lwt |
View workout
|
05/29/24 |
16,589m |
1:31:10.0 |
2:44.8 |
Water |
Lwt |
View workout
|
05/28/24 |
29,828m |
1:00:29.0 |
2:01.6 |
BikeErg |
|
View workout
|
05/23/24 |
15,919m |
44:44.0 |
2:48.6 |
BikeErg |
|
View workout
|
05/23/24 |
12,652m |
1:09:40.0 |
2:45.1 |
Water |
Lwt |
View workout
|
05/23/24 |
15,732m |
43:48.0 |
2:47.0 |
BikeErg |
|
View workout
|
05/21/24 |
13,019m |
1:13:49.0 |
2:50.0 |
Water |
Lwt |
View workout
|
05/20/24 |
13,031m |
1:19:22.0 |
3:02.7 |
Water |
Lwt |
View workout
|
05/18/24 |
16,001m |
1:33:44.0 |
2:55.7 |
Water |
Lwt |
View workout
|
05/16/24 |
10,560m |
1:11:04.0 |
3:21.8 |
Water |
Lwt |
View workout
|
05/15/24 |
37,652m |
1:08:12.0 |
1:48.6 |
BikeErg |
|
View workout
|