Tom Sibson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/13 |
3,372m |
15:03.6 |
2:13.9 |
RowErg |
Lwt |
View workout
|
12/18/13 |
2,716m |
14:17.2 |
2:37.8 |
RowErg |
Lwt |
View workout
|
12/18/13 |
1,002m |
4:37.5 |
2:18.4 |
RowErg |
Lwt |
View workout
|
12/18/13 |
1,017m |
6:52.7 |
3:22.9 |
RowErg |
Lwt |
View workout
|
12/18/13 |
1,222m |
6:41.5 |
2:44.2 |
RowErg |
Lwt |
View workout
|
12/18/13 |
2,257m |
10:03.3 |
2:13.6 |
RowErg |
Lwt |
View workout
|
12/17/13 |
4,665m |
20:00.8 |
2:08.7 |
RowErg |
Lwt |
View workout
|
12/17/13 |
4,455m |
20:08.0 |
2:15.5 |
RowErg |
Lwt |
View workout
|
12/15/13 |
6,151m |
31:05.1 |
2:31.6 |
RowErg |
Lwt |
View workout
|
12/14/13 |
10,000m |
46:40.9 |
2:20.0 |
RowErg |
Lwt |
View workout
|
12/01/13 |
10,000m |
45:28.7 |
2:16.4 |
RowErg |
Lwt |
View workout
|
11/29/13 |
7,012m |
31:55.5 |
2:16.5 |
RowErg |
Lwt |
View workout
|
11/27/13 |
10,000m |
42:33.1 |
2:07.6 |
RowErg |
Lwt |
View workout
|
11/22/13 |
7,007m |
30:17.7 |
2:09.7 |
RowErg |
Lwt |
View workout
|
11/12/13 |
5,009m |
21:09.9 |
2:06.7 |
RowErg |
Lwt |
View workout
|
11/08/13 |
10,000m |
44:38.9 |
2:13.9 |
RowErg |
Lwt |
View workout
|
10/20/13 |
10,000m |
44:08.3 |
2:12.4 |
RowErg |
Lwt |
View workout
|
10/10/13 |
261m |
1:16.5 |
2:26.5 |
RowErg |
Lwt |
View workout
|
10/10/13 |
1,266m |
4:51.2 |
1:55.0 |
RowErg |
Lwt |
View workout
|
10/10/13 |
330m |
1:40.7 |
2:32.5 |
RowErg |
Lwt |
View workout
|