Tom Sibson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/21/14 |
10,000m |
41:37.3 |
2:04.8 |
RowErg |
Lwt |
View workout
|
09/10/14 |
4,322m |
18:04.3 |
2:05.4 |
RowErg |
Lwt |
View workout
|
09/06/14 |
5,215m |
35:14.9 |
3:22.7 |
RowErg |
Lwt |
View workout
|
09/01/14 |
6,405m |
32:12.9 |
2:30.8 |
RowErg |
Lwt |
View workout
|
09/01/14 |
7,512m |
31:52.2 |
2:07.2 |
RowErg |
Lwt |
View workout
|
05/22/14 |
6,019m |
24:49.8 |
2:03.7 |
RowErg |
Lwt |
View workout
|
05/08/14 |
6,017m |
24:55.7 |
2:04.2 |
RowErg |
Lwt |
View workout
|
05/05/14 |
6,016m |
25:22.6 |
2:06.5 |
RowErg |
Lwt |
View workout
|
02/15/14 |
3,026m |
15:06.7 |
2:29.8 |
RowErg |
Lwt |
View workout
|
01/03/14 |
11,075m |
52:36.9 |
2:22.5 |
RowErg |
Lwt |
View workout
|
12/26/13 |
5,220m |
21:46.1 |
2:05.1 |
RowErg |
Lwt |
View workout
|
12/24/13 |
8,436m |
40:00.0 |
2:22.2 |
RowErg |
Lwt |
View workout
|
12/22/13 |
626m |
3:04.0 |
2:26.9 |
RowErg |
Lwt |
View workout
|
12/22/13 |
10,000m |
41:22.5 |
2:04.1 |
RowErg |
Lwt |
View workout
|
12/21/13 |
6,826m |
32:00.0 |
2:20.6 |
RowErg |
Lwt |
View workout
|
12/21/13 |
3,519m |
15:03.3 |
2:08.3 |
RowErg |
Lwt |
View workout
|
12/19/13 |
3,005m |
13:01.4 |
2:10.0 |
RowErg |
Lwt |
View workout
|
12/19/13 |
931m |
4:30.0 |
2:25.0 |
RowErg |
Lwt |
View workout
|
12/19/13 |
1,112m |
5:04.4 |
2:16.8 |
RowErg |
Lwt |
View workout
|
12/19/13 |
940m |
4:30.0 |
2:23.6 |
RowErg |
Lwt |
View workout
|