Achim Manz-Bothe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/18 |
20,798m |
1:30:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
11/24/18 |
22,265m |
1:30:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
11/22/18 |
5,000m |
21:12.7 |
2:07.2 |
RowErg |
Hwt |
View workout
|
11/22/18 |
5,285m |
20:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
11/22/18 |
5,202m |
20:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
11/22/18 |
2,000m |
8:53.4 |
2:13.3 |
RowErg |
Hwt |
View workout
|
11/19/18 |
5,000m |
20:36.6 |
2:03.6 |
RowErg |
Hwt |
View workout
|
11/19/18 |
500m |
1:44.2 |
1:44.2 |
RowErg |
Hwt |
View workout
|
11/19/18 |
500m |
1:45.4 |
1:45.4 |
RowErg |
Hwt |
View workout
|
11/19/18 |
500m |
1:46.4 |
1:46.4 |
RowErg |
Hwt |
View workout
|
11/19/18 |
500m |
1:45.2 |
1:45.2 |
RowErg |
Hwt |
View workout
|
11/19/18 |
500m |
1:47.3 |
1:47.3 |
RowErg |
Hwt |
View workout
|
11/19/18 |
500m |
1:48.3 |
1:48.3 |
RowErg |
Hwt |
View workout
|
11/19/18 |
500m |
1:49.8 |
1:49.8 |
RowErg |
Hwt |
View workout
|
11/19/18 |
500m |
1:41.8 |
1:41.8 |
RowErg |
Hwt |
View workout
|
11/19/18 |
500m |
1:43.4 |
1:43.4 |
RowErg |
Hwt |
View workout
|
11/19/18 |
500m |
1:45.6 |
1:45.6 |
RowErg |
Hwt |
View workout
|
11/19/18 |
5,000m |
20:57.4 |
2:05.7 |
RowErg |
Hwt |
View workout
|
11/17/18 |
22,336m |
1:30:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
11/15/18 |
5,000m |
21:02.5 |
2:06.2 |
RowErg |
Hwt |
View workout
|