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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
11/15/18 2,657m 10:00.0 1:52.9 View workout
11/15/18 2,651m 10:00.0 1:53.1 View workout
11/15/18 2,625m 10:00.0 1:54.2 View workout
11/15/18 2,000m 8:27.1 2:06.7 View workout
11/13/18 19,821m 1:30:00.0 2:16.2 View workout
11/11/18 21,948m 1:30:00.0 2:03.0 View workout
11/10/18 5,051m 20:00.0 1:58.7 View workout
11/10/18 5,150m 20:00.0 1:56.5 View workout
11/10/18 5,111m 20:00.0 1:57.3 View workout
11/10/18 5,072m 20:00.0 1:58.2 View workout
11/08/18 5,000m 20:38.8 2:03.8 View workout
11/08/18 2,000m 7:32.7 1:53.1 View workout
11/08/18 2,000m 7:29.9 1:52.4 View workout
11/08/18 2,000m 7:34.8 1:53.7 View workout
11/08/18 5,000m 20:45.1 2:04.5 View workout
11/06/18 7,535m 30:00.0 1:59.4 View workout
11/06/18 7,549m 30:00.0 1:59.2 View workout
11/06/18 7,508m 30:00.0 1:59.8 View workout
11/04/18 18,045m 1:19:02.3 2:11.4 View workout
11/02/18 13,279m 1:00:00.0 2:15.5

Reg-Training LK 2

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