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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
12/28/18 250m 0:47.7 1:35.4 View workout
12/28/18 250m 0:48.3 1:36.6 View workout
12/28/18 250m 0:48.8 1:37.6 View workout
12/28/18 250m 0:47.3 1:34.6 View workout
12/28/18 250m 0:49.9 1:39.8 View workout
12/28/18 250m 0:50.2 1:40.4 View workout
12/28/18 5,000m 21:09.5 2:06.9 View workout
12/26/18 18,390m 1:15:00.0 2:02.3 View workout
12/25/18 5,000m 21:59.4 2:11.9 View workout
12/25/18 500m 1:42.4 1:42.4 View workout
12/25/18 500m 1:45.5 1:45.5 View workout
12/25/18 500m 1:46.0 1:46.0 View workout
12/25/18 500m 1:45.2 1:45.2 View workout
12/25/18 500m 1:44.5 1:44.5 View workout
12/25/18 500m 1:46.5 1:46.5 View workout
12/25/18 5,000m 19:43.5 1:58.3 View workout
12/24/18 18,059m 1:15:00.0 2:04.5 View workout
12/22/18 15,018m 1:00:25.5 2:00.7 View workout
12/20/18 14,783m 1:00:00.0 2:01.7 View workout
12/17/18 14,864m 1:00:00.0 2:01.0 View workout