Achim Manz-Bothe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/16/23 |
7,036m |
30:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
11/15/23 |
5,000m |
22:08.4 |
2:12.8 |
RowErg |
Hwt |
View workout
|
11/15/23 |
5,000m |
22:15.6 |
2:13.5 |
RowErg |
Hwt |
View workout
|
11/15/23 |
5,000m |
22:22.2 |
2:14.2 |
RowErg |
Hwt |
View workout
|
11/13/23 |
15,004m |
1:02:57.1 |
2:05.8 |
RowErg |
Hwt |
View workout
|
11/11/23 |
18,003m |
1:21:42.1 |
2:16.1 |
RowErg |
Hwt |
View workout
|
11/10/23 |
10,000m |
43:33.8 |
2:10.6 |
RowErg |
Hwt |
View workout
|
11/09/23 |
15,001m |
1:07:11.9 |
2:14.3 |
RowErg |
Hwt |
View workout
|
11/07/23 |
10,000m |
44:17.7 |
2:12.8 |
RowErg |
Hwt |
View workout
|
11/06/23 |
10,000m |
42:58.1 |
2:08.9 |
RowErg |
Hwt |
View workout
|
11/05/23 |
15,004m |
1:04:51.5 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/03/23 |
15,001m |
1:05:47.1 |
2:11.5 |
RowErg |
Hwt |
View workout
|
11/02/23 |
15,002m |
1:05:11.7 |
2:10.3 |
RowErg |
Hwt |
View workout
|
10/30/23 |
15,002m |
1:04:09.6 |
2:08.3 |
RowErg |
Hwt |
View workout
|
10/29/23 |
10,000m |
39:50.2 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/28/23 |
15,003m |
1:04:14.5 |
2:08.4 |
RowErg |
Hwt |
View workout
|
10/26/23 |
5,000m |
21:57.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
10/26/23 |
5,000m |
21:50.8 |
2:11.0 |
RowErg |
Hwt |
View workout
|
10/25/23 |
1,501m |
7:56.6 |
2:38.7 |
RowErg |
Hwt |
View workout
|
10/25/23 |
2,000m |
7:49.5 |
1:57.3 |
RowErg |
Hwt |
View workout
|