Achim Manz-Bothe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/23/23 |
15,001m |
1:06:11.4 |
2:12.3 |
RowErg |
Hwt |
View workout
|
10/20/23 |
1,017m |
5:16.8 |
2:35.7 |
RowErg |
Hwt |
View workout
|
10/20/23 |
5,000m |
19:48.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
10/20/23 |
5,000m |
20:07.9 |
2:00.7 |
RowErg |
Hwt |
View workout
|
10/20/23 |
3,009m |
13:13.6 |
2:11.8 |
RowErg |
Hwt |
View workout
|
10/19/23 |
15,003m |
1:07:20.3 |
2:14.6 |
RowErg |
Hwt |
View workout
|
10/18/23 |
1,004m |
4:28.7 |
2:13.8 |
RowErg |
Hwt |
View workout
|
10/18/23 |
500m |
1:48.8 |
1:48.8 |
RowErg |
Hwt |
View workout
|
10/18/23 |
500m |
1:49.6 |
1:49.6 |
RowErg |
Hwt |
View workout
|
10/18/23 |
500m |
1:48.7 |
1:48.7 |
RowErg |
Hwt |
View workout
|
10/18/23 |
500m |
1:48.7 |
1:48.7 |
RowErg |
Hwt |
View workout
|
10/18/23 |
500m |
1:49.8 |
1:49.8 |
RowErg |
Hwt |
View workout
|
10/18/23 |
500m |
1:45.9 |
1:45.9 |
RowErg |
Hwt |
View workout
|
10/18/23 |
500m |
1:48.7 |
1:48.7 |
RowErg |
Hwt |
View workout
|
10/18/23 |
500m |
1:46.6 |
1:46.6 |
RowErg |
Hwt |
View workout
|
10/18/23 |
500m |
1:47.6 |
1:47.6 |
RowErg |
Hwt |
View workout
|
10/18/23 |
500m |
1:47.9 |
1:47.9 |
RowErg |
Hwt |
View workout
|
10/18/23 |
3,404m |
15:05.9 |
2:13.0 |
RowErg |
Hwt |
View workout
|
10/16/23 |
10,006m |
42:52.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/15/23 |
18,004m |
1:18:10.5 |
2:10.2 |
RowErg |
Hwt |
View workout
|