Achim Manz-Bothe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/24/23 |
15,014m |
1:06:29.3 |
2:12.8 |
RowErg |
Hwt |
View workout
|
08/22/23 |
6,000m |
24:05.6 |
2:00.4 |
RowErg |
Hwt |
View workout
|
08/22/23 |
5,000m |
20:38.5 |
2:03.8 |
RowErg |
Hwt |
View workout
|
08/21/23 |
14,072m |
1:00:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
08/19/23 |
7,106m |
30:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
08/19/23 |
7,119m |
30:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
08/18/23 |
15,003m |
1:04:05.8 |
2:08.1 |
RowErg |
Hwt |
View workout
|
08/15/23 |
13,547m |
1:00:00.6 |
2:12.8 |
RowErg |
Hwt |
View workout
|
08/14/23 |
15,006m |
1:02:58.9 |
2:05.9 |
RowErg |
Hwt |
View workout
|
08/12/23 |
18,001m |
1:19:25.4 |
2:12.3 |
RowErg |
Hwt |
View workout
|
08/09/23 |
10,003m |
42:43.8 |
2:08.1 |
RowErg |
Hwt |
View workout
|
08/08/23 |
15,005m |
1:05:42.9 |
2:11.3 |
RowErg |
Hwt |
View workout
|
08/07/23 |
7,461m |
30:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
08/07/23 |
7,159m |
30:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
08/05/23 |
15,001m |
1:05:39.9 |
2:11.3 |
RowErg |
Hwt |
View workout
|
08/04/23 |
15,003m |
1:01:57.2 |
2:03.8 |
RowErg |
Hwt |
View workout
|
08/03/23 |
10,002m |
44:48.3 |
2:14.3 |
RowErg |
Hwt |
View workout
|
08/02/23 |
7,300m |
30:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
08/02/23 |
7,212m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
07/31/23 |
13,377m |
1:00:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|