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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
06/09/23 5,000m 20:08.3 2:00.8 View workout
06/09/23 5,000m 20:17.5 2:01.7 View workout
06/07/23 12,002m 52:54.0 2:12.2 View workout
06/05/23 6,000m 24:27.5 2:02.2 View workout
06/05/23 6,000m 24:46.9 2:03.9 View workout
06/04/23 12,004m 51:47.8 2:09.4 View workout
06/01/23 10,002m 41:54.8 2:05.7 View workout
05/30/23 10,001m 44:31.5 2:13.5 View workout
05/29/23 8,018m 34:22.0 2:08.5 View workout
05/18/23 15,000m 1:06:33.8 2:13.1 View workout
05/16/23 34,040m 1:00:00.0 1:45.7

HR av 127

 View workout
05/15/23 15,002m 1:04:42.2 2:09.3 View workout
05/13/23 15,003m 1:05:22.6 2:10.7 View workout
05/12/23 14,172m 1:00:00.0 2:07.0 View workout
05/09/23 15,002m 1:04:37.0 2:09.2 View workout
05/08/23 31,420m 1:00:00.0 1:54.5

Watt ab 155 HR av 124

 View workout
05/07/23 15,003m 1:05:25.8 2:10.8 View workout
05/06/23 10,000m 41:09.2 2:03.4 View workout
05/05/23 31,000m 1:00:00.0 1:56.1

135 Watt HR av 119

 View workout
05/04/23 18,004m 1:17:36.1 2:09.3 View workout