Achim Manz-Bothe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/23 |
15,005m |
1:01:38.8 |
2:03.2 |
RowErg |
Hwt |
View workout
|
03/01/23 |
32,200m |
1:00:00.0 |
1:51.8 |
BikeErg |
|
View workout
|
02/27/23 |
21,101m |
1:29:50.6 |
2:07.7 |
RowErg |
Hwt |
View workout
|
02/23/23 |
10,002m |
41:16.4 |
2:03.7 |
RowErg |
Hwt |
View workout
|
02/22/23 |
31,208m |
1:00:00.0 |
1:55.3 |
BikeErg |
|
View workout
|
02/21/23 |
15,004m |
1:02:58.8 |
2:05.9 |
RowErg |
Hwt |
View workout
|
02/20/23 |
30,910m |
1:00:00.0 |
1:56.4 |
BikeErg |
|
View workout
|
02/18/23 |
15,004m |
1:05:58.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
02/17/23 |
30,260m |
1:00:00.0 |
1:58.9 |
BikeErg |
|
View workout
|
02/16/23 |
15,018m |
1:08:08.9 |
2:16.1 |
RowErg |
Hwt |
View workout
|
02/14/23 |
18,003m |
1:19:05.6 |
2:11.8 |
RowErg |
Hwt |
View workout
|
02/12/23 |
13,208m |
1:00:01.5 |
2:16.3 |
RowErg |
Hwt |
View workout
|
02/10/23 |
34,430m |
1:00:00.0 |
1:44.5 |
BikeErg |
|
View workout
|
02/09/23 |
21,097m |
1:30:44.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
02/07/23 |
31,200m |
1:00:00.0 |
1:55.3 |
BikeErg |
|
View workout
|
02/06/23 |
21,097m |
1:31:55.9 |
2:10.7 |
RowErg |
Hwt |
View workout
|
02/04/23 |
2,000m |
9:25.2 |
2:21.3 |
RowErg |
Hwt |
View workout
|
02/04/23 |
5,000m |
19:45.8 |
1:58.5 |
RowErg |
Hwt |
View workout
|
02/04/23 |
5,000m |
20:31.3 |
2:03.1 |
RowErg |
Hwt |
View workout
|
02/03/23 |
15,004m |
1:04:26.4 |
2:08.8 |
RowErg |
Hwt |
View workout
|