Achim Manz-Bothe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/23 |
6,724m |
29:06.6 |
2:09.8 |
RowErg |
Hwt |
View workout
|
01/08/23 |
20,000m |
38:56.0 |
1:56.8 |
BikeErg |
|
View workout
|
01/05/23 |
30,040m |
1:00:21.0 |
2:00.5 |
BikeErg |
|
View workout
|
01/04/23 |
12,930m |
1:00:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
01/03/23 |
22,000m |
46:16.0 |
2:06.1 |
BikeErg |
|
View workout
|
01/02/23 |
14,295m |
1:00:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/31/22 |
14,051m |
1:00:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
12/29/22 |
8,005m |
34:13.9 |
2:08.2 |
RowErg |
Hwt |
View workout
|
12/15/22 |
14,001m |
1:00:06.9 |
2:08.8 |
RowErg |
Hwt |
View workout
|
12/13/22 |
15,004m |
1:05:07.6 |
2:10.2 |
RowErg |
Hwt |
View workout
|
12/12/22 |
14,998m |
1:03:07.6 |
2:06.2 |
RowErg |
Hwt |
View workout
|
12/10/22 |
15,002m |
1:04:10.5 |
2:08.3 |
RowErg |
Hwt |
View workout
|
12/09/22 |
13,865m |
1:00:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
12/06/22 |
10,000m |
42:07.2 |
2:06.3 |
RowErg |
Hwt |
View workout
|
12/05/22 |
13,822m |
1:00:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
12/03/22 |
10,000m |
41:04.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
12/02/22 |
13,764m |
1:00:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
12/01/22 |
13,616m |
1:00:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
11/29/22 |
10,000m |
46:35.8 |
2:19.7 |
RowErg |
Hwt |
View workout
|
11/28/22 |
14,204m |
1:00:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|