Achim Manz-Bothe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/20/22 |
2,000m |
8:14.5 |
2:03.6 |
RowErg |
Hwt |
View workout
|
09/19/22 |
14,999m |
1:07:54.7 |
2:15.8 |
RowErg |
Hwt |
View workout
|
09/17/22 |
5,000m |
19:54.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
09/17/22 |
5,000m |
20:21.1 |
2:02.1 |
RowErg |
Hwt |
View workout
|
09/16/22 |
15,003m |
1:04:27.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
09/15/22 |
18,002m |
1:19:08.4 |
2:11.8 |
RowErg |
Hwt |
View workout
|
09/12/22 |
15,001m |
1:04:06.4 |
2:08.2 |
RowErg |
Hwt |
View workout
|
09/11/22 |
221m |
1:06.5 |
2:30.4 |
RowErg |
Hwt |
View workout
|
09/10/22 |
15,001m |
1:04:50.1 |
2:09.6 |
Slides |
Hwt |
View workout
|
09/02/22 |
1,017m |
5:19.6 |
2:37.1 |
Slides |
Hwt |
View workout
|
09/02/22 |
2,000m |
7:44.9 |
1:56.2 |
Slides |
Hwt |
View workout
|
09/02/22 |
2,000m |
7:52.8 |
1:58.2 |
Slides |
Hwt |
View workout
|
09/02/22 |
2,000m |
7:58.7 |
1:59.6 |
Slides |
Hwt |
View workout
|
09/02/22 |
2,000m |
8:59.3 |
2:14.8 |
Slides |
Hwt |
View workout
|
09/01/22 |
15,002m |
1:05:29.0 |
2:10.9 |
Slides |
Hwt |
View workout
|
08/30/22 |
15,001m |
1:03:14.4 |
2:06.4 |
Slides |
Hwt |
View workout
|
08/29/22 |
15,003m |
1:05:09.2 |
2:10.2 |
Slides |
Hwt |
View workout
|
08/29/22 |
33m |
0:10.4 |
2:37.5 |
Slides |
Hwt |
View workout
|
08/27/22 |
15,003m |
1:02:55.9 |
2:05.8 |
Slides |
Hwt |
View workout
|
08/26/22 |
20,064m |
1:30:01.0 |
2:14.5 |
Slides |
Hwt |
View workout
|