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Achim Manz-Bothe

Log

Date Workout Score Ave Comments Action
04/22/23 41:38.3 10,006m 2:04.8 View workout
04/13/23 1:03:57.8 15,004m 2:07.8 View workout
04/11/23 1:03:41.2 15,003m 2:07.3 View workout
04/10/23 1:00:00.0 33,230m 1:48.3

Pyramide bis max. 350 Watt HR av 125

 View workout
04/09/23 1:04:57.3 15,003m 2:09.8 View workout
04/07/23 1:02:04.4 15,023m 2:03.9 View workout
04/06/23 1:00:00.0 35,160m 1:42.3

Leichtes Intervalltraining HR av 113

 View workout
04/04/23 1:02:54.1 15,005m 2:05.7 View workout
04/03/23 1:00:00.0 34,290m 1:44.9

125 Watt HR av 126

 View workout
04/02/23 1:04:28.8 15,002m 2:08.9 View workout
03/31/23 1:00:00.0 37,040m 1:37.1

Intervalltraining HR av 117

 View workout
03/30/23 1:06:33.8 14,999m 2:13.1 View workout
03/28/23 1:00:00.0 32,740m 1:49.9

Bergprogramm bis 250 Watt HR av 117

 View workout
03/27/23 1:03:38.4 15,001m 2:07.2 View workout
03/26/23 1:05:29.0 15,001m 2:10.9 View workout
03/22/23 5000m 20:42.2 2:04.2 View workout
03/22/23 5000m 20:07.1 2:00.7 View workout
03/22/23 5000m 20:28.6 2:02.8 View workout
03/21/23 1:00:00.0 33,890m 1:46.2

Bergprogramm bis 250 Watt HR av 126

 View workout
03/20/23 1:02:41.4 15,005m 2:05.3 View workout
03/19/23 1:08:52.7 15,004m 2:17.7 View workout
03/17/23 1:07:11.7 15,003m 2:14.3 View workout
03/16/23 1:00:00.0 30,760m 1:57.0

150 Watt HR av 133

 View workout
03/15/23 1:01:57.4 15,006m 2:03.8 View workout
03/13/23 1:15:01.0 39,100m 1:55.1

125 Watt HR av 122

 View workout