Achim Manz-Bothe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/05/22 |
15,004m |
1:02:18.2 |
2:04.5 |
Slides |
Hwt |
View workout
|
07/04/22 |
15,002m |
1:03:20.0 |
2:06.6 |
Slides |
Hwt |
View workout
|
07/01/22 |
15,004m |
1:04:10.6 |
2:08.3 |
Slides |
Hwt |
View workout
|
06/28/22 |
15,002m |
1:05:36.2 |
2:11.1 |
Slides |
Hwt |
View workout
|
06/27/22 |
12,006m |
49:58.6 |
2:04.8 |
Slides |
Hwt |
View workout
|
06/26/22 |
2,018m |
9:32.7 |
2:21.8 |
Slides |
Hwt |
View workout
|
06/26/22 |
2,000m |
7:54.2 |
1:58.5 |
Slides |
Hwt |
View workout
|
06/26/22 |
2,000m |
7:50.2 |
1:57.5 |
Slides |
Hwt |
View workout
|
06/26/22 |
2,000m |
7:54.5 |
1:58.6 |
Slides |
Hwt |
View workout
|
06/26/22 |
3,014m |
13:31.1 |
2:14.5 |
Slides |
Hwt |
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|
06/24/22 |
15,002m |
1:04:21.4 |
2:08.6 |
Slides |
Hwt |
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|
06/23/22 |
15,005m |
1:03:58.4 |
2:07.9 |
Slides |
Hwt |
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|
06/21/22 |
15,004m |
1:06:35.2 |
2:13.1 |
Slides |
Hwt |
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|
06/20/22 |
15,003m |
1:05:29.5 |
2:10.9 |
Slides |
Hwt |
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|
06/19/22 |
5,004m |
19:58.8 |
1:59.7 |
Slides |
Hwt |
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|
06/19/22 |
5,000m |
20:15.6 |
2:01.5 |
Slides |
Hwt |
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|
06/18/22 |
18,002m |
1:16:52.8 |
2:08.1 |
Slides |
Hwt |
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|
06/17/22 |
15,006m |
1:03:37.3 |
2:07.1 |
Slides |
Hwt |
View workout
|
06/15/22 |
15,006m |
1:04:02.9 |
2:08.0 |
Slides |
Hwt |
View workout
|
06/13/22 |
12,005m |
49:34.7 |
2:03.8 |
Slides |
Hwt |
View workout
|