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Concept2 Blog

May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean
Apr 29 Finn Hamill’s Journey to the World Stage

Achim Manz-Bothe

Log

Date Workout Score Ave Comments Action
06/24/23 1:00:00 13,920m 2:09.3 View workout
06/23/23 1:03:38.5 15,003m 2:07.2 View workout
06/20/23 5000m 20:26.7 2:02.6 View workout
06/20/23 5000m 20:08.3 2:00.8 View workout
06/19/23 1:04:18.7 15,001m 2:08.6 View workout
06/18/23 43:00.2 10,003m 2:08.9 View workout
06/16/23 1:10:20.0 38,000m 1:51.0

Locker 100 Watt HR av 109

 View workout
06/15/23 1:04:32.1 15,004m 2:09.0 View workout
06/14/23 1:00:37.2 14,002m 2:09.8 View workout
06/12/23 30:00 7,052m 2:07.6 View workout
06/12/23 30:00 7,016m 2:08.2 View workout
06/11/23 6000m 25:08.5 2:05.7 View workout
06/11/23 25:25.0 6,000m 2:07.0

Vergessen, rowpro zu starten! ;-))

 View workout
06/09/23 5000m 20:08.3 2:00.8 View workout
06/09/23 5000m 20:17.5 2:01.7 View workout
06/07/23 52:54.0 12,002m 2:12.2 View workout
06/05/23 6000m 24:27.5 2:02.2 View workout
06/05/23 6000m 24:46.9 2:03.9 View workout
06/04/23 51:47.8 12,004m 2:09.4 View workout
06/01/23 41:54.8 10,002m 2:05.7 View workout
05/30/23 44:31.5 10,001m 2:13.5 View workout
05/29/23 8018m 34:22.0 2:08.5 View workout
05/18/23 1:06:33.8 15,000m 2:13.1 View workout
05/16/23 1:00:00.0 34,040m 1:45.7

HR av 127

 View workout
05/15/23 1:04:42.2 15,002m 2:09.3 View workout