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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
03/31/22 15,001m 1:01:50.3 2:03.6 View workout
03/29/22 35,000m 1:06:58.0 1:54.8

150 Watt HR av 120

 View workout
03/28/22 15,003m 1:03:10.1 2:06.3 View workout
03/26/22 5,000m 23:25.7 2:20.5 View workout
03/25/22 31,000m 1:00:00.0 1:56.1

125 Watt HR av 101

 View workout
03/24/22 15,004m 1:02:09.1 2:04.2 View workout
03/22/22 32,500m 1:00:00.0 1:50.7

150 Watt HR av 122

 View workout
03/21/22 14,975m 1:00:00.0 2:00.2 View workout
03/19/22 14,731m 1:00:00.0 2:02.1 View workout
03/18/22 32,250m 1:00:00.0 1:51.6

125 Watt HR av 111

 View workout
03/17/22 15,006m 1:02:22.5 2:04.7 View workout
03/15/22 15,006m 1:03:10.4 2:06.2 View workout
03/14/22 25,000m 45:00.0 1:48.0

125 Watt HR av 99

 View workout
03/13/22 21,099m 1:31:07.8 2:09.5 View workout
03/11/22 33,320m 1:00:00.0 1:48.0

125 Watt HR av 123

 View workout
03/10/22 18,047m 1:15:01.3 2:04.7 View workout
03/08/22 14,964m 1:00:00.0 2:00.2 View workout
03/07/22 45,400m 1:15:00.0 1:39.1

150 Watt HR av 135

 View workout
03/06/22 18,249m 1:15:07.1 2:03.4 View workout
03/04/22 41,600m 1:15:00.0 1:48.1

140 Watt HR 126

 View workout