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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
04/30/22 31,300m 1:00:00.0 1:55.0

125 Watt HR av 104

 View workout
04/29/22 15,003m 1:02:35.8 2:05.1 View workout
04/28/22 30,000m 53:19.0 1:46.6

125 Watt HR av 115

 View workout
04/26/22 14,005m 1:00:10.0 2:08.8 View workout
04/25/22 31,680m 1:00:00.0 1:53.6

125 Watt HR av 101

 View workout
04/24/22 15,004m 1:00:00.8 1:59.9 View workout
04/22/22 15,005m 1:03:11.6 2:06.3 View workout
04/20/22 32,520m 1:00:00.0 1:50.7

125 Watt HR av 107

 View workout
04/19/22 18,003m 1:16:45.5 2:07.9 View workout
04/17/22 31,500m 1:00:00.0 1:54.2

150 Watt HR av 117

 View workout
04/16/22 18,005m 1:19:07.1 2:11.8 View workout
04/14/22 15,003m 1:02:13.7 2:04.4 View workout
04/12/22 34,250m 1:00:00.0 1:45.1

125 Watt HR av 109

 View workout
04/11/22 15,004m 1:02:11.5 2:04.3 View workout
04/09/22 15,005m 1:02:54.2 2:05.7 View workout
04/08/22 15,005m 1:03:36.1 2:07.1 View workout
04/06/22 31,500m 1:00:00.0 1:54.2

125 Watt HR av 100

 View workout
04/05/22 17,999m 1:14:43.2 2:04.5 View workout
04/02/22 21,092m 1:31:43.0 2:10.4 View workout
04/01/22 40,070m 1:15:00.0 1:52.3

100 Watt HR av 102

 View workout