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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
06/10/22 10,003m 44:42.3 2:14.0 View workout
06/02/22 10,002m 43:28.9 2:10.4 View workout
05/30/22 15,003m 1:01:42.4 2:03.3 View workout
05/29/22 15,005m 1:06:15.7 2:12.4 View workout
05/27/22 15,004m 1:03:39.9 2:07.2 View workout
05/26/22 31,030m 1:00:00.0 1:56.0

100 Watt HR av 97

 View workout
05/24/22 15,004m 1:07:21.2 2:14.6 View workout
05/23/22 15,007m 1:02:59.8 2:05.9 View workout
05/21/22 18,004m 1:18:45.2 2:11.2 View workout
05/20/22 21,098m 1:34:30.2 2:14.3 View workout
05/16/22 8,006m 33:57.6 2:07.2 View workout
05/15/22 10,000m 43:03.7 2:09.1 View workout
05/15/22 10,000m 41:10.5 2:03.5 View workout
05/13/22 31,600m 1:00:00.0 1:53.9

125 Watt HR 106 av

 View workout
05/12/22 18,017m 1:18:31.9 2:10.7 View workout
05/06/22 40,000m 1:15:48.0 1:53.7

125 Watt HR av 108

 View workout
05/05/22 10,003m 43:42.0 2:11.0 View workout
05/03/22 14,442m 1:00:00.0 2:04.6 View workout
05/02/22 30,000m 1:00:30.0 2:01.0

100 Watt HR av 88

 View workout
05/01/22 15,003m 1:03:15.1 2:06.4 View workout