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Achim Manz-Bothe

Log

Date Workout Score Ave Comments Action
04/02/23 1:04:28.8 15,002m 2:08.9 View workout
03/31/23 1:00:00.0 37,040m 1:37.1

Intervalltraining HR av 117

 View workout
03/30/23 1:06:33.8 14,999m 2:13.1 View workout
03/28/23 1:00:00.0 32,740m 1:49.9

Bergprogramm bis 250 Watt HR av 117

 View workout
03/27/23 1:03:38.4 15,001m 2:07.2 View workout
03/26/23 1:05:29.0 15,001m 2:10.9 View workout
03/22/23 5000m 20:42.2 2:04.2 View workout
03/22/23 5000m 20:07.1 2:00.7 View workout
03/22/23 5000m 20:28.6 2:02.8 View workout
03/21/23 1:00:00.0 33,890m 1:46.2

Bergprogramm bis 250 Watt HR av 126

 View workout
03/20/23 1:02:41.4 15,005m 2:05.3 View workout
03/19/23 1:08:52.7 15,004m 2:17.7 View workout
03/17/23 1:07:11.7 15,003m 2:14.3 View workout
03/16/23 1:00:00.0 30,760m 1:57.0

150 Watt HR av 133

 View workout
03/15/23 1:01:57.4 15,006m 2:03.8 View workout
03/13/23 1:15:01.0 39,100m 1:55.1

125 Watt HR av 122

 View workout
03/12/23 1:03:33.9 15,003m 2:07.1 View workout
03/10/23 1:00:31.0 30,000m 2:01.0

125 Watt HR av 115

 View workout
03/09/23 1:19:26.4 18,002m 2:12.3 View workout
03/07/23 1:02:36.8 15,001m 2:05.2 View workout
03/06/23 1:07:30.0 37,590m 1:47.7 View workout
03/05/23 1:08:09.1 15,004m 2:16.2 View workout
03/02/23 1:01:38.8 15,005m 2:03.2 View workout
03/01/23 1:00:00.0 32,200m 1:51.8

125 Watt HR av 124

 View workout
02/27/23 1:29:50.6 21,101m 2:07.7 View workout