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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
01/21/22 16,200m 30:00.0 1:51.1

100 Watt HR av 127

 View workout
01/20/22 36,200m 1:00:00.0 1:39.4

150 Watt HR av 130

 View workout
01/19/22 5,000m 19:39.9 1:57.9 View workout
01/19/22 5,000m 20:34.2 2:03.4 View workout
01/19/22 16,780m 30:00.0 1:47.2

125 Watt HR av 129

 View workout
01/18/22 10,013m 42:12.6 2:06.4 View workout
01/18/22 34,660m 1:00:00.0 1:43.8

150 Watt HR av 130

 View workout
01/17/22 6,007m 27:31.0 2:17.4 View workout
01/17/22 1,328m 6:08.4 2:18.7 View workout
01/17/22 35,000m 1:02:05.0 1:46.4

125 Watt HR av 120

 View workout
01/15/22 50,000m 1:30:00.0 1:48.0

100 Watt HR av 106

 View workout
01/14/22 40,000m 1:15:10.0 1:52.7

125 Watt HR av 108

 View workout
01/12/22 7,322m 30:00.0 2:02.9 View workout
01/12/22 7,287m 30:00.0 2:03.5 View workout
01/12/22 7,176m 30:00.0 2:05.4 View workout
01/11/22 36,000m 1:00:07.0 1:40.1

150 Watt HR av 127

 View workout
01/10/22 18,013m 1:15:01.6 2:04.9 View workout
01/09/22 2,529m 12:31.1 2:28.4 View workout
01/09/22 7,518m 30:00.0 1:59.7 View workout
01/09/22 7,540m 30:00.0 1:59.3 View workout