Achim Manz-Bothe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/22 |
13,740m |
1:00:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
11/25/22 |
10,000m |
41:15.1 |
2:03.7 |
RowErg |
Hwt |
View workout
|
11/23/22 |
21,097m |
1:34:33.5 |
2:14.4 |
RowErg |
Hwt |
View workout
|
11/21/22 |
13,103m |
1:00:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
11/19/22 |
5,000m |
20:02.2 |
2:00.2 |
RowErg |
Hwt |
View workout
|
11/19/22 |
5,000m |
20:05.2 |
2:00.5 |
RowErg |
Hwt |
View workout
|
11/18/22 |
13,519m |
1:00:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
11/17/22 |
14,257m |
1:00:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
11/15/22 |
14,060m |
1:00:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
11/14/22 |
10,000m |
42:08.2 |
2:06.4 |
RowErg |
Hwt |
View workout
|
11/12/22 |
13,512m |
1:00:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
11/11/22 |
14,179m |
1:00:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
11/10/22 |
13,083m |
1:00:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
11/08/22 |
6,674m |
30:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
11/08/22 |
6,000m |
24:09.4 |
2:00.7 |
RowErg |
Hwt |
View workout
|
11/07/22 |
13,574m |
1:00:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
11/04/22 |
8,000m |
36:05.4 |
2:15.3 |
RowErg |
Hwt |
View workout
|
11/03/22 |
10,000m |
43:33.6 |
2:10.6 |
RowErg |
Hwt |
View workout
|
11/02/22 |
5,000m |
21:43.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
11/02/22 |
5,000m |
20:26.1 |
2:02.6 |
RowErg |
Hwt |
View workout
|