Achim Manz-Bothe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/01/22 |
13,953m |
1:00:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/29/22 |
5,000m |
21:28.5 |
2:08.8 |
RowErg |
Hwt |
View workout
|
10/29/22 |
5,000m |
21:48.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
10/28/22 |
10,000m |
42:07.1 |
2:06.3 |
RowErg |
Hwt |
View workout
|
10/26/22 |
8,000m |
36:13.5 |
2:15.8 |
RowErg |
Hwt |
View workout
|
10/25/22 |
5,000m |
20:16.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
10/25/22 |
5,000m |
20:33.4 |
2:03.3 |
RowErg |
Hwt |
View workout
|
10/24/22 |
10,000m |
43:43.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
10/22/22 |
10,000m |
45:23.6 |
2:16.1 |
RowErg |
Hwt |
View workout
|
10/21/22 |
8,000m |
33:27.4 |
2:05.4 |
RowErg |
Hwt |
View workout
|
10/20/22 |
8,000m |
34:10.7 |
2:08.1 |
RowErg |
Hwt |
View workout
|
10/18/22 |
6,783m |
30:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
10/17/22 |
6,946m |
30:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
10/15/22 |
8,000m |
34:38.0 |
2:09.8 |
Slides |
Hwt |
View workout
|
10/14/22 |
7,008m |
30:00.0 |
2:08.4 |
Slides |
Hwt |
View workout
|
10/13/22 |
6,646m |
30:00.0 |
2:15.4 |
Slides |
Hwt |
View workout
|
09/20/22 |
2,000m |
11:48.3 |
2:57.0 |
RowErg |
Hwt |
View workout
|
09/20/22 |
2,000m |
7:45.5 |
1:56.3 |
RowErg |
Hwt |
View workout
|
09/20/22 |
2,000m |
7:41.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
09/20/22 |
2,000m |
7:55.5 |
1:58.8 |
RowErg |
Hwt |
View workout
|