Achim Manz-Bothe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/05/12 |
1,036m |
5:00.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
06/05/12 |
52m |
0:17.5 |
2:48.2 |
RowErg |
Hwt |
View workout
|
06/04/12 |
21,095m |
1:34:13.5 |
2:14.0 |
RowErg |
Hwt |
View workout
|
06/03/12 |
5,862m |
26:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
06/03/12 |
1,013m |
5:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
06/02/12 |
620m |
5:00.0 |
4:01.9 |
RowErg |
Hwt |
View workout
|
06/02/12 |
7,505m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/02/12 |
1,984m |
10:00.0 |
2:31.2 |
RowErg |
Hwt |
View workout
|
06/02/12 |
335m |
1:47.9 |
2:41.0 |
RowErg |
Hwt |
View workout
|
06/01/12 |
16,628m |
1:15:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
06/01/12 |
959m |
5:00.0 |
2:36.4 |
RowErg |
Hwt |
View workout
|
05/31/12 |
10,527m |
48:33.7 |
2:18.3 |
RowErg |
Hwt |
View workout
|
05/30/12 |
12,078m |
56:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
05/30/12 |
915m |
5:00.0 |
2:43.9 |
RowErg |
Hwt |
View workout
|
05/27/12 |
600m |
3:17.7 |
2:44.7 |
RowErg |
Hwt |
View workout
|
05/27/12 |
10,000m |
44:37.1 |
2:13.8 |
RowErg |
Hwt |
View workout
|
05/27/12 |
600m |
3:05.6 |
2:34.6 |
RowErg |
Hwt |
View workout
|
05/26/12 |
21,097m |
1:41:08.7 |
2:23.8 |
RowErg |
Hwt |
View workout
|
05/25/12 |
8,279m |
35:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
05/25/12 |
995m |
5:00.0 |
2:30.7 |
RowErg |
Hwt |
View workout
|