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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
07/23/12 12,085m 56:00.0 2:19.0 View workout
07/23/12 1,013m 5:00.0 2:28.0 View workout
07/22/12 13,040m 1:00:00.0 2:18.0 View workout
07/22/12 1,734m 10:00.0 2:53.0 View workout
07/21/12 6,550m 30:00.0 2:17.4 View workout
07/21/12 2,077m 10:00.0 2:24.4 View workout
07/20/12 10,000m 45:29.8 2:16.4 View workout
07/19/12 725m 5:00.0 3:26.8 View workout
07/19/12 9,844m 40:00.0 2:01.9 View workout
07/19/12 2,043m 10:00.0 2:26.8 View workout
07/18/12 13,543m 1:00:00.0 2:12.9 View workout
07/16/12 1,512m 10:00.0 3:18.4 View workout
07/16/12 9,814m 40:00.0 2:02.2 View workout
07/16/12 2,230m 10:00.0 2:14.5 View workout
07/15/12 10,000m 45:38.6 2:16.9 View workout
07/14/12 8,975m 39:55.0 2:13.4 View workout
07/14/12 3,026m 15:00.0 2:28.7 View workout
07/13/12 15,000m 1:12:28.6 2:24.9 View workout
07/12/12 9,117m 42:00.0 2:18.2 View workout
07/12/12 2,063m 10:00.0 2:25.4 View workout