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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
09/03/12 8,054m 40:15.2 2:29.9 View workout
09/02/12 6,301m 30:00.0 2:22.8 View workout
09/01/12 790m 5:00.0 3:09.8 View workout
09/01/12 7,385m 30:00.0 2:01.8 View workout
09/01/12 1,057m 5:00.0 2:21.9 View workout
08/31/12 21,000m 1:33:58.9 2:14.2 View workout
08/30/12 12,545m 57:00.0 2:16.3 View workout
08/30/12 997m 5:00.0 2:30.4 View workout
08/27/12 6,148m 28:00.0 2:16.6 View workout
08/27/12 1,002m 5:00.0 2:29.7 View workout
08/26/12 807m 5:00.0 3:05.8 View workout
08/26/12 7,148m 30:00.0 2:05.9 View workout
08/26/12 2,004m 10:00.0 2:29.7 View workout
08/25/12 10,000m 45:37.8 2:16.8 View workout
08/24/12 8,646m 39:00.0 2:15.3 View workout
08/24/12 1,001m 5:00.0 2:29.8 View workout
08/23/12 12,508m 1:00:00.0 2:23.9 View workout
08/22/12 9,078m 40:00.0 2:12.1 View workout
08/22/12 951m 5:00.0 2:37.7 View workout
08/20/12 5,967m 28:00.0 2:20.7 View workout