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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
09/17/12 6,723m 30:00.0 2:13.8 View workout
09/17/12 2,311m 10:00.0 2:09.8 View workout
09/16/12 6,466m 30:00.0 2:19.1 View workout
09/15/12 1,016m 5:00.0 2:27.6 View workout
09/14/12 6,347m 30:00.0 2:21.7 View workout
09/14/12 2,197m 10:00.0 2:16.5 View workout
09/12/12 11,012m 50:00.0 2:16.2 View workout
09/12/12 1,002m 5:00.0 2:29.7 View workout
09/11/12 6,668m 30:00.0 2:14.9 View workout
09/11/12 2,101m 10:00.0 2:22.7 View workout
09/10/12 10,000m 44:58.9 2:14.9 View workout
09/09/12 9,053m 42:00.0 2:19.1 View workout
09/09/12 1,010m 5:00.0 2:28.5 View workout
09/08/12 13,241m 1:00:00.0 2:15.9 View workout
09/07/12 6,394m 30:00.0 2:20.7 View workout
09/07/12 982m 5:00.0 2:32.7 View workout
09/05/12 10,275m 46:00.0 2:14.3 View workout
09/05/12 790m 4:00.0 2:31.8 View workout
09/04/12 6,686m 30:00.0 2:14.6 View workout
09/04/12 1,925m 10:00.0 2:35.8 View workout