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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
08/20/12 1,055m 5:00.0 2:22.1 View workout
08/19/12 741m 5:00.0 3:22.4 View workout
08/19/12 7,324m 30:00.0 2:02.8 View workout
08/19/12 962m 5:00.0 2:35.9 View workout
08/18/12 16,113m 1:12:00.0 2:14.0 View workout
08/18/12 990m 5:00.0 2:31.5 View workout
08/16/12 10,000m 46:59.1 2:20.9 View workout
08/15/12 11,596m 52:00.0 2:14.5 View workout
08/15/12 991m 5:00.0 2:31.3 View workout
08/14/12 10,000m 45:39.5 2:16.9 View workout
08/13/12 11,062m 48:00.0 2:10.1 View workout
08/13/12 994m 5:00.0 2:30.9 View workout
08/12/12 2,707m 15:00.0 2:46.2 View workout
08/12/12 7,266m 30:00.0 2:03.8 View workout
08/12/12 2,958m 15:00.0 2:32.1 View workout
08/11/12 13,544m 1:00:00.0 2:12.9 View workout
08/11/12 2,081m 10:00.0 2:24.1 View workout
08/09/12 15,000m 1:09:48.1 2:19.6 View workout
08/08/12 9,455m 40:00.0 2:06.9 View workout
08/08/12 718m 3:38.3 2:32.0 View workout