Achim Manz-Bothe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/29/12 |
9,405m |
45:00.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
09/29/12 |
2,102m |
10:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
09/28/12 |
6,420m |
30:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
09/28/12 |
2,174m |
10:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
09/26/12 |
11,132m |
50:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
09/26/12 |
2,166m |
10:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
09/25/12 |
6,573m |
30:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
09/25/12 |
2,335m |
10:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
09/24/12 |
11,159m |
50:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
09/24/12 |
4,393m |
20:00.7 |
2:16.6 |
RowErg |
Hwt |
View workout
|
09/23/12 |
6,008m |
30:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
09/22/12 |
16,161m |
1:12:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
09/22/12 |
1,073m |
5:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
09/21/12 |
6,329m |
30:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
09/21/12 |
2,349m |
10:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
09/19/12 |
8,236m |
37:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
09/19/12 |
2,874m |
12:54.6 |
2:14.7 |
RowErg |
Hwt |
View workout
|
09/19/12 |
2,137m |
10:01.7 |
2:20.7 |
RowErg |
Hwt |
View workout
|
09/18/12 |
11,033m |
48:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
09/18/12 |
2,031m |
10:00.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|