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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
10/30/12 2,382m 10:00.0 2:05.9 View workout
10/29/12 13,648m 1:00:00.0 2:11.8 View workout
10/28/12 12,376m 57:00.0 2:18.1 View workout
10/28/12 1,024m 5:00.0 2:26.4 View workout
10/27/12 6,518m 30:00.0 2:18.0 View workout
10/27/12 2,282m 10:00.0 2:11.4 View workout
10/25/12 13,544m 1:00:00.0 2:12.9 View workout
10/24/12 10,187m 46:00.0 2:15.4 View workout
10/24/12 1,068m 5:00.0 2:20.4 View workout
10/23/12 6,507m 30:00.0 2:18.3 View workout
10/23/12 2,334m 10:00.0 2:08.5 View workout
10/21/12 9,020m 42:00.0 2:19.6 View workout
10/21/12 2,077m 10:00.0 2:24.4 View workout
10/20/12 8,829m 40:00.0 2:15.9 View workout
10/19/12 6,221m 30:00.0 2:24.6 View workout
10/19/12 2,329m 10:00.0 2:08.8 View workout
10/17/12 10,000m 45:49.2 2:17.4 View workout
10/16/12 10,906m 48:00.0 2:12.0 View workout
10/16/12 1,059m 5:00.0 2:21.6 View workout
10/15/12 6,614m 30:00.0 2:16.0 View workout