Achim Manz-Bothe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/12 |
8,513m |
40:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
11/21/12 |
2,193m |
10:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
11/20/12 |
7,211m |
45:00.0 |
3:07.2 |
RowErg |
Hwt |
View workout
|
11/20/12 |
8m |
0:07.0 |
7:17.5 |
RowErg |
Hwt |
View workout
|
11/20/12 |
24m |
0:06.8 |
2:21.6 |
RowErg |
Hwt |
View workout
|
11/20/12 |
3,368m |
15:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
11/19/12 |
5,881m |
30:00.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
11/19/12 |
2,336m |
10:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
11/18/12 |
6,508m |
30:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
11/17/12 |
7,299m |
42:00.0 |
2:52.6 |
RowErg |
Hwt |
View workout
|
11/17/12 |
2,273m |
10:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
11/16/12 |
8,439m |
40:00.0 |
2:22.1 |
RowErg |
Hwt |
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|
11/16/12 |
2,304m |
10:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
11/15/12 |
9,058m |
42:00.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
11/15/12 |
2,124m |
10:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
11/13/12 |
7,435m |
45:00.0 |
3:01.5 |
RowErg |
Hwt |
View workout
|
11/13/12 |
2,280m |
10:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
11/12/12 |
5,821m |
30:00.0 |
2:34.6 |
RowErg |
Hwt |
View workout
|
11/12/12 |
2,300m |
10:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
11/11/12 |
6,509m |
30:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|