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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
10/15/12 2,286m 10:00.0 2:11.2 View workout
10/14/12 16,346m 1:15:00.0 2:17.6 View workout
10/14/12 2,102m 10:00.0 2:22.7 View workout
10/13/12 6,407m 30:00.0 2:20.4 View workout
10/13/12 2,382m 10:00.0 2:05.9 View workout
10/12/12 10,980m 48:00.0 2:11.1 View workout
10/12/12 1,060m 5:00.0 2:21.5 View workout
10/11/12 6,654m 30:00.0 2:15.2 View workout
10/11/12 1,707m 7:34.5 2:13.1 View workout
10/07/12 13,153m 1:00:00.0 2:16.8 View workout
10/07/12 2,046m 10:00.0 2:26.6 View workout
10/05/12 2,263m 11:00.0 2:25.8 View workout
10/05/12 4,410m 20:00.0 2:16.0 View workout
10/05/12 2,281m 10:00.0 2:11.5 View workout
10/04/12 13,443m 1:00:00.0 2:13.8 View workout
10/02/12 11,214m 50:00.0 2:13.7 View workout
10/02/12 2,148m 10:00.0 2:19.6 View workout
10/01/12 6,551m 30:00.0 2:17.3 View workout
10/01/12 2,240m 10:00.0 2:13.9 View workout
09/30/12 6,264m 30:00.0 2:23.6 View workout