Achim Manz-Bothe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/12/12 |
14,196m |
1:10:00.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|
05/11/12 |
16,834m |
1:15:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
05/11/12 |
2,070m |
10:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
05/09/12 |
12,003m |
56:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
05/09/12 |
1,041m |
5:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
05/07/12 |
11,321m |
50:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
05/07/12 |
1,028m |
5:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
05/06/12 |
8,141m |
35:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
05/06/12 |
1,047m |
5:00.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
05/05/12 |
13,013m |
1:00:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
05/05/12 |
1,017m |
5:00.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
05/03/12 |
17,150m |
1:20:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
05/02/12 |
6,565m |
30:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
05/02/12 |
2,101m |
10:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
05/01/12 |
853m |
5:00.0 |
2:55.8 |
RowErg |
Hwt |
View workout
|
05/01/12 |
9,614m |
40:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
05/01/12 |
1,952m |
10:00.0 |
2:33.6 |
RowErg |
Hwt |
View workout
|
04/09/12 |
1,705m |
10:00.0 |
2:55.9 |
RowErg |
Hwt |
View workout
|
04/09/12 |
9,740m |
40:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
04/09/12 |
2,014m |
10:00.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|