Achim Manz-Bothe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/12 |
11,343m |
50:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
03/26/12 |
2,126m |
10:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
03/23/12 |
283m |
2:00.0 |
3:32.0 |
RowErg |
Hwt |
View workout
|
03/23/12 |
12,415m |
57:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
03/23/12 |
2,172m |
10:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
03/22/12 |
238m |
1:43.6 |
3:37.6 |
RowErg |
Hwt |
View workout
|
03/22/12 |
9,741m |
40:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
03/22/12 |
3,021m |
13:50.4 |
2:17.4 |
RowErg |
Hwt |
View workout
|
03/19/12 |
1,171m |
6:03.2 |
2:35.0 |
RowErg |
Hwt |
View workout
|
03/19/12 |
6,961m |
30:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
03/19/12 |
3,315m |
15:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
03/18/12 |
7,503m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/18/12 |
3,247m |
15:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
03/18/12 |
1,907m |
10:00.0 |
2:37.3 |
RowErg |
Hwt |
View workout
|
03/16/12 |
2,027m |
10:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
03/16/12 |
8,786m |
39:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
03/16/12 |
3,360m |
15:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/14/12 |
1,841m |
10:00.0 |
2:42.9 |
RowErg |
Hwt |
View workout
|
03/14/12 |
7,445m |
30:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
03/14/12 |
3,349m |
15:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|