Achim Manz-Bothe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/09/12 |
8,418m |
40:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
02/03/12 |
1,608m |
10:00.0 |
3:06.5 |
RowErg |
Hwt |
View workout
|
02/03/12 |
916m |
7:30.0 |
4:05.6 |
RowErg |
Hwt |
View workout
|
02/03/12 |
3,301m |
15:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
01/31/12 |
4,718m |
30:00.0 |
3:10.7 |
RowErg |
Hwt |
View workout
|
01/31/12 |
3,335m |
15:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
01/29/12 |
5,222m |
30:00.0 |
2:52.3 |
RowErg |
Hwt |
View workout
|
01/29/12 |
2,990m |
15:00.0 |
2:30.5 |
RowErg |
Hwt |
View workout
|
01/27/12 |
8,462m |
42:00.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
01/27/12 |
3,086m |
15:00.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
01/26/12 |
819m |
5:00.0 |
3:03.1 |
RowErg |
Hwt |
View workout
|
01/26/12 |
2,677m |
16:30.0 |
3:04.9 |
RowErg |
Hwt |
View workout
|
01/26/12 |
3,108m |
15:00.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
01/24/12 |
4,139m |
21:00.0 |
2:32.2 |
RowErg |
Hwt |
View workout
|
01/24/12 |
3,016m |
14:34.5 |
2:24.9 |
RowErg |
Hwt |
View workout
|
01/22/12 |
5,578m |
30:00.0 |
2:41.3 |
RowErg |
Hwt |
View workout
|
01/22/12 |
3,025m |
15:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
01/20/12 |
7,636m |
36:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
01/20/12 |
2,070m |
10:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
01/18/12 |
9,408m |
45:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|