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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
01/18/12 2,943m 15:00.0 2:32.9 View workout
01/17/12 3,256m 22:00.0 3:22.7 View workout
01/17/12 3,070m 15:00.0 2:26.5 View workout
01/16/12 4,070m 21:00.0 2:34.7 View workout
01/16/12 3,042m 15:00.0 2:27.9 View workout
01/13/12 7,231m 40:00.0 2:45.9 View workout
01/13/12 2,907m 15:00.0 2:34.7 View workout
01/12/12 8,321m 42:00.0 2:31.4 View workout
01/12/12 3,083m 15:00.0 2:25.9 View workout
01/10/12 3,074m 19:15.0 3:07.8 View workout
01/10/12 3,005m 15:00.0 2:29.7 View workout
01/09/12 4,213m 21:00.0 2:29.5 View workout
01/09/12 3,050m 15:00.0 2:27.5 View workout
01/07/12 6,004m 35:00.0 2:54.8 View workout
01/07/12 3,085m 15:00.0 2:25.8 View workout
01/06/12 8,550m 40:00.0 2:20.3 View workout
01/06/12 3,037m 15:00.0 2:28.1 View workout
01/04/12 1,577m 10:00.0 3:10.2 View workout
01/04/12 2,710m 16:30.0 3:02.6 View workout
01/04/12 3,000m 15:00.0 2:30.0 View workout